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Sisterhood Presents: Exercise At Home With a Personal Trainer

Sunday, August 2, 2020 12 Av 5780

11:00 AM - 12:00 PMZoom

Lynne Maloney, a former personal trainer at the Pozez JCC, will present a program focusing on feeling better at home. She will cover topics such as stretching, strength training and core moves, breathwork, and some yoga moves - all using your own body weight (no weights or other equipment needed).

This class will be held on zoom. The link is included in the August 2 This Week at OT email. If you did not receive the link, email Erin Dreyfuss.

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Sat, January 16 2021 3 Shevat 5781